In just 7 days you can expect to:
You might be thinking “Sure, sure, I’ve heard those promises before.” I’m sure you have. So have I! You might have even tried other diets, cleanses and detoxes before, but let me tell you why the Smokin’ Hot Mom Detox is different and why it will fit so well in your busy mom life…
It’s easy.
Really easy
This detox is designed to fit in the life of any busy person…all without diets, deprivation or hours in the kitchen.
“I am not hungry at all and
I have no cravings for sweets! Insane!”
This detox is great. I feel so much better already. I already have more energy. Plus I am so full while I am on it! I am not hungry at all and I have no cravings for sweets! Insane!
In fact, I confess I couldn’t eat as much as you suggested yesterday. But most importantly, I feel more alert, energized and no digestive issues. Plus I slept great.
-Esra Gray
“I lost 8 pounds and I’ve kept it off. I didn’t have any sugar cravings at all which totally shocked me.”
I’ve never done anything like this before. So this was all new to my and it was great. I thought I was going to be miserable and cranky, but your plan was enough food without overstuffing me. I lost 8 pounds and I’ve kept it off. I didn’t have any sugar cravings at all which totally shocked me. And to top it some of the healthy habits I adopted this week trickled down to my kids!
-Rebecca Tully-Mandell
“The first most noticeable change was that after just a few days
I fit comfortably into my clothes again and
I had a lot more energy.”
The first most noticeable change was that after just a few days I fit comfortably into my clothes again and I had a lot more energy. In the later days of the detox I noticed I was feeling less stressed and anxious about things that would usually stress me out.
My husband says that I seem happier, and I noticed that my body responds well to this type of food. The little stomach aches I was getting on a regular basis have stopped and I feel more in tuned with my body, which, is very important to me.
-Karen Caputo
In case you haven’t met me yet:
I’m Nina Manolson M.A. CHC, mom of two, and the founder of Smokin’ Hot Mom.
My passion is helping moms who are exhausted and overwhelmed feel energetic and in love with their body and life. I’ve been helping women reclaim their bodies for over 20 years in the Health and Wellness field.
I’ve created a detox that is so pampering, so nourishing
and so do-able that there’s no way you can fail.
A lot of detoxes and cleanses out there look a lot like diets.
This is not one of them.
This isn’t a diet.
This is about deep nourishment that will leave you feeling
filled up physically and emotionally.
Why should you detox?
Just like you change the oil in your car to make sure it runs its best or you do a big spring clean in your house to get rid of the cobwebs and clutter, you want to do that for your body too.
When you…
- Supercharge your body with high-nutrient food
- Give your body a break from processed and sugary foods
- and add foods that support easy elimination…
you release the sludge and gunk in your system that contributes to exhaustion, brain-fog, excess weight, cravings and a host of other symptoms you’ve just learned to cope with.
This detox is truly the reset button for your body.
It will remind you how you good you can feel and will jumpstart healthy habits.
What results will you experience?
In just 7 days you will…
“My clothes started to fit a bit better, too, and
I noticed my belly fat shrinking.”
Through the 7 Day Detox, I returned to focusing on myself for a week. My lemon water and green smoothie came first – and then I was ready to start my day of caring for my family. I felt such a sense of pride that I was doing the detox, and my friends even marveled that I could “last” on a vegetarian diet for a week. “Last?” I would say “thrive!”
My reflection in the mirror was a little bit more smokin’ hot than it had been in awhile, and my husband noticed that I was feeling better about myself. My clothes started to fit a bit better, too, and I noticed my belly fat shrinking.
I felt as if a thin veneer of gunk was magically lifted from my brain and the world seemed brighter and clearer. It was a great week for me.
-Julie Bailit
“In yoga I felt like I could do anything,
and my body feels better than it has in months.”
I feel a huge shift today. At least 3-4 things this morning came up in the house with the kids that were not planned, and I faced them with no stress at all. In yoga I felt like I could do anything, and my body feels better than it has in months. This is how I was hoping to feel and it is showing me the benefits of clean food and mindful eating.
-Jennifer Walsh
“Through the 7 Day Detox I completely gave up my
30 year habit of drinking diet soda every day
- something I’ve wanted to do for a long time!”
-Joyce
The Smokin’ Hot Mom Detox is for you if…
- You’re a busy mom who tends to put everyone else first and you last.
- You kind of have a sense of what you should do to eat right and get a fresh start, but you just don’t do it.
- You’d love to have someone else do some of the food prep in your life!
- You are ready to have someone skilled guide you so you can relax and just jump into healthy eating.
- You want more energy.
- You’re struggling with excess weight and you want to get on the right path
to release it. - You want to work with a coach that really gets what it’s like to be “on” as a mom but still inspires you to be your most fabulous self.
The Smokin’ Hot Mom Detox is not for you if…
- You aren’t willing to try a few new things that will jumpstart your energy and digestion.
- You are not open to thinking about food as more than just calories.
- You are pregnant or nursing.
So how does the Smokin’ Hot Mom Detox really work?
In the Smokin’ Hot Mom 7 Day Detox, you’re going to enjoy eating and drinking:
- Green Drinks – This will boost your energy!
- Ayurvedic Teas – This will ease digestion and reduce cravings (don’t worry, nothing fancy here – it’s so simple it will astound you!)
Superfoods – These will make you feel full as well as provide your body with the nutrients it needs to really hum!- Whole fresh foods – This will help your body release toxins and combat internal inflammation (This isn’t a liquid diet, you’ll be enjoying delicious whole foods)
- Easy Healthy Sweet Treats & Snacks – This will ensure you never feel deprived!
“By mid-way through, I had this light feeling,
like my body wasn’t bogged down by digesting food.”
A number of people who are familiar with how I eat asked me, “How could you possibly need to detox?” Before the 7 Day Detox I already was not eating meat, dairy, butter and eggs, and I ate processed food only minimally. I had been eating a high raw diet and drinking green smoothies nearly daily for 2.5 years, and I recently starting juicing also.
I signed up for the detox because I knew that my digestion was not optimal, that I drank too much caffeine (tea only), that I was often dehydrated, that I should reduce the amount of wine I drink, and that I occasionally reach for processed vegan snack foods or eat some of the french fries off my kids’ plates.
I think a reboot and re-centering is needed from time to time, but I had not detoxed before. Other detoxes I read about seemed too harsh or restrictive.
Through the 7 Day Detox, I found that I didn’t really miss the foods or drinks that I eliminated this week. I really enjoyed returning to a simpler way of eating. By mid-way through, I had this light feeling, like my body wasn’t bogged down by digesting food. The amazing recipes and menu ideas made it easy to make healthy choices and prepare food ahead of time. When I came home at the end of the day, I was able to eat a quick and nourishing dinner.
This detox is not about deprivation. I was surrounded by delicious foods, smoothies, juices and water all day long. I enjoyed it so much that I’m not stopping with 7 days.
-Jennifer Moran
“I actually felt more capable of handling my life
on the detox than before starting the detox.
I am a natural foods chef, health coach and homeschooling mom to three active kids. In the past, I have participated in other detoxes during which I experienced headaches, moodiness, fatigue, and hunger. During those detoxes, I was not able to keep up with my life and had to stop detoxing.
Nina has skillfully put together a multifaceted full body detox that has allowed me to feel satiated, emotionally even, and successful. I actually felt more capable of handling my life on the detox than before starting the detox.
I also did this detox during the week before my period and I did not experience any premenstrual symptoms.
-Jennifer Elliott
Your Smokin’ Hot Mom 7 Day Detox Includes:
- Kick-off Call
During this recorded audio I share what to expect during the detox and exactly what to do to set yourself up for a successful week.
(Value $97) - Daily Smokin’ Hot Emails
These daily inspirational email walk you through your detox step-by-step so you can relax and enjoy.
(Value $27) - Done-for-You Meal Plan
An easy-to-follow no-diet (just enough flexibility) meal plan so you’ll know what to eat during the week.
(Value $17) - Detox Cookbook
Having a healthy shopping list and recipes at your fingertips takes the guess work and mystery out of eating healthy. You’ll see that healthy eating can go hand in hand with a busy life. Your Detox Cookbook includes delicious plant based recipes for every meal as well as healthy sweets and snacks.
(Value $27)
BONUSES
I’m also including a few totally practical bonuses (including an individual session with me!) to encourage you to jump right in. I want to make this an easy “YES” for you, so when you sign up, you’ll also get…
Done-for-You Shopping List and Glossary
(for any new-to-you ingredients) to take all the stress out of figuring out how many fruits and veggies and superfoods you need to buy – it’s already done for you. (Value $27)
Virtual Grocery Store Tour
“Walk” around the grocery store with Nina and she’ll show you how to make healthy shopping easy and get your detox started on the right foot.
A 30 minute post-detox strategy session with me (Nina)
We’ll talk about what the right next step is for you so that you can extend the benefits of the detox. (Value $97)
A “make your detox sizzle” handbook.
If you’re ready to turn up the volume on your detox this handbook will help you get the very most out of your week. (Value $17)
Recording of the call
To listen to any time
Sounds great, what’s the investment?
I did the math, and all the done-for-you materials, personal support and bonuses you’ll get are worth over $400 – but I’m not going to charge you that.
I want you to be able to walk into the Smokin’ Hot Mom Detox with ease.
Regular Price $147 Special Price $97
You’ll have:
Smokin’ Hot Mom Guarantee:
If, after listening to the call and following the detox recommendations, you aren’t completely happy with your detox experience, I’ll refund the cost of the detox. Simply email me on Day 7 of your detox explaining what didn’t work for you and I will refund you, no questions asked.
“The recipes guide you to create meals that are
delicious and completely satisfying.”
Before the 7 Day detox, I was really worried about taking caffeine out of my diet. I not only relied on caffeine to get my day started, I loved the smell, the taste and the quiet time with my morning cups.
Before the Detox, I cut back on coffee over a period of four days. I was thrilled that the headaches were manageable and amazed that they lasted only three days. I was also worried that I was coming from such a low baseline (not only plenty of caffeine, but also way too much sugar and processed food) that I would struggle.
Nina makes the Detox so non-intimidating, so doable. Once you get into the rhythm, it’s truly easy. And, by the way, it really is true that the recipes guide you to create meals that are delicious and completely satisfying.
My best tip? Invite your husband to do the Detox with you. I would not have believed that my Midwestern farm-raised husband could concede that we can get sufficient protein without animal products. I am so thrilled to see a future where veggies and fruit are the backbone of our family’s diet, rather than the sideshow.
-Genevieve Wolf
“On the detox, I found I felt great from the energy boosting meals.”
I keep late hours working after the kids are in bed and often until mid-night or 1am. I am not a coffee drinker and think I’m a fairly healthy eater. On the detox, I found I felt great from the energy boosting meals.
I enjoyed eating a wide variety of foods, and am excited to continue eating many of these recipes. I fall into a rut having the same items. I loved the challenge I felt to use the recipes you provided and make new delicious meals. I even got compliments when I brought food to book club and to a potluck!
-Julie McVeigh
I can’t wait to take you on this delicious healthy journey!
P.S. Sharing healthy habits with friends always makes the journey easier and more fun. Imagine having your BFF, sister, mother, neighbor – along for the ride. You don’t want to be Smokin’ Hot all by yourself! This detox is easy enough for everyone, don’t keep this as your secret, spread the health and invite your friends.